March 12, 2017 in yoga, yogi, bad yogi, by Maricris Nonato I'm a bad yogi? I've started doing yoga in 2009, where the studio (Ananda Marge) was walking distance from where I lived. I took around 2
January 29, 2015 in health, yoga, blood pressure, by Maricris Nonato How to lower your blood pressure in 3 days Okay, first things first. This is not a bullet-proof solution. But, yes, you will definitely get lower blood pressure by doing all